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Personal Empowerment Through the Path of Yoga!

Please visit my new website at www.growandhealyoga.com.

Thank you for stopping by!

-Manvi Singh, RYT-500, Founder of Grow and Heal Yoga


“Your classes are more like a great physical therapy session.”

K. Smith

“My chronic hip pain has lessened this week after one class and practicing the exercise plan you gave me. I’ve learned some new exercises which I am excited to keep using!”

A. Singh

“Your classes help me get through the day.”

K. Horn